Somatic Body Map Workbook (Printable)
$11.00Your body has been holding the story. The tight jaw. The heavy chest. The knot in your stomach that shows up before you even know why.
This 21-page printable workbook is a focused, guided body mapping process that helps you discover where your body holds emotions and see your personal patterns clearly. One session. 20-30 minutes. Visual clarity you can keep.