The Self-Care Morning Routine That Starts With Your Body (Not Your To-Do List)
You know that version of a self-care morning routine that lives on Pinterest? The one with the matcha latte, the gratitude journal, the skincare routine with seven steps, the perfectly made bed, the sunlight pouring through the window onto a woman who clearly slept eight uninterrupted hours? It’s beautiful. It’s aspirational. And for most people,…